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Everest Base Camp Trek
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Everest Base Camp Trek

A focused 10-day journey to Everest Base Camp with Namche acclimatization and Kala Patthar sunrise.

Trek Overview

Trek through Sherpa villages, suspension bridges, and high Himalayan landscapes from Lukla to Everest Base Camp (5,364 m). Includes an acclimatization day in Namche Bazaar, Tengboche Monastery, and a pre-dawn climb of Kala Patthar (5,545 m) for the definitive Everest panorama.

Trek Highlights

Sunrise at Kala Patthar

Witness Everest glow pink at dawn from 5,545 m — the trek’s defining panorama.

Everest Base Camp

Stand at 5,364 m among prayer flags at the foot of Chomolungma.

Sherpa culture

Explore Namche Bazaar markets, museums, and warm teahouse hospitality.

Tengboche Monastery

Tengboche Monastery

Visit the spiritual heart of the Khumbu with Ama Dablam as backdrop.

Destinations

Kathmandu
KathmanduLukla
LuklaNamche Bazaar
Namche BazaarTengboche
TengbocheDingboche
DingbocheEverest Base Camp
Everest Base CampKathmandu
KathmanduLukla
LuklaNamche Bazaar
Namche BazaarTengboche
TengbocheDingboche
DingbocheEverest Base Camp
Everest Base CampKathmandu
KathmanduLukla
LuklaNamche Bazaar
Namche BazaarTengboche
TengbocheDingboche
DingbocheEverest Base Camp
Everest Base Camp

The 10-Day Trek

  1. 1

    Arrival in Kathmandu

    1,350m

    You'll be met at the airport and transferred to your hotel in Thamel. In the afternoon we hold a full trek briefing covering altitude, gear, and trail etiquette, with time to explore Kathmandu's lively streets.

    Arrival in Kathmandu
  2. 5

    Namche Bazaar – Tengboche

    3,860m

    After breakfast, trek through pine and rhododendron forest toward Tengboche. Visit the famous monastery with Ama Dablam and Everest as a dramatic backdrop.

    Namche Bazaar – Tengboche
  3. 10

    Fly to Kathmandu · Departure

    1,400m

    Descend to Lukla for the mountain flight back to Kathmandu. Transfer to your hotel or airport with time for a farewell celebration if schedules allow.

    Fly to Kathmandu · Departure

Medication & Altitude Advice

Stay safe at altitude with these essentials.

  • Discuss Acetazolamide (Diamox) with your doctor before travel for altitude prevention.
  • Watch for headache, nausea, dizziness, or unusual fatigue — descend if symptoms worsen.
  • Hydrate consistently and avoid alcohol above 3,000 m.
  • Our guides carry oxygen and first-aid kits on every departure.

Packing List

Our mandatory clothing and gear checklist.

  • Main backpack (50–60L) and day pack (20–30L)
  • Sleeping bag rated to -10°C
  • Trekking poles and headlamp with spare batteries
  • Sunscreen SPF 50+, sunglasses, lip balm

    • Operator Checks

    • Licensed guide and porter allocations confirmed
    • TIMS and national park permits issued
    • Kathmandu–Lukla flight seats held
    • Teahouse reservations for peak-season nights

    Practical Tips

    Please read these local guidelines carefully.

    • Eat early — dinner before 7pm helps sleep at altitude.
    • Hydration — aim for 3–4 liters of water daily.
    • Cash — ATMs are limited beyond Namche; carry NPR.
    • Respect local culture — ask before photographing people and sacred sites.

    Customize your Travel according to your needs

    Build a trek, tour, or expedition around your dates, pace, and interests — or let our team craft it with you.

    Customize Manually

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    Everest Base Camp Trek | Peaks Nepal